You can expect things to be not as easy after a layoff of that length. You can’t expect to hit a PR then do nothing for a month and a half then hit that same weight. Ease back into things and keep a training… Talkwalker Alert: 50 results for [fitness]
This entry was posted by Sara on September 16, 2013 at 7:13 am, and is filed under Fitness. Follow any responses to this post through RSS 2.0.Responses are currently closed, but you can trackback from your own site.