www.workoutideas.com The E-316 Fluid Rower delivers the closest thing to real, on-water rowing with a natural catch and resistance through the stroke! Plus, like all the rowers in our fluid family, it has unmatched durability, is easy to use and delivers a great whole body workout, calorie and cardio burn.

Applied Fitness at ACPE

(www.acpe.edu.au) The Bachelor of Applied Fitness combines a high level fitness degree with a superior personal training course. Career outcomes include Personal trainer; Fitness facility manager; Corporate health and fitness trainer; Special needs trainer; Professional or community-based sports clubs. The Australian College of Physical Education offers world-class facilities combined with a rich sporting and academic tradition at our home in the centre of Sydney’s internationally renowned Olympic Park. Address: 8 Figtree Drive, Sydney Olympic Park, Sydney, NSW 2127, Australia