Healthy Monday Tip Add fun to your fitness routine
People who engage in entertaining, social activity are more likely to stick to it long term, so add some fun to your fitness. Fly a kite, dance around the room, start a family football game or play a backyard game of catch; anything to get moving. Stay … See all stories on this topic » Google Alerts – fitness
This entry was posted by Sara on October 31, 2012 at 7:12 pm, and is filed under Fitness. Follow any responses to this post through RSS 2.0.Responses are currently closed, but you can trackback from your own site.