Chicago Health and Fitness Pro Says Weights Are Out, 'Eating Right for Your …
This is what health and fitness expert, Traci D Mitchell, says no client of hers will ever have to worry about to look and feel great doing her new program, The 40 Day Shape Up. Built around 20 body weight workouts and six weekly meal plans (shopping … Read more on Virtual-Strategy Magazine
Twinkle's Kitchen | School night meal planning tips
Planning lets you get creative. Look for food holidays or events to wrap into your meal plan. Have a fiesta on Cinco de Mayo, or keep it simple with a weekly “Taco Nights.” We have “Pizza Night” every Friday. This works great for a fun meal all of us … Read more on WTNH
This entry was posted by Sara on August 4, 2012 at 7:04 pm, and is filed under Fitness. Follow any responses to this post through RSS 2.0.Responses are currently closed, but you can trackback from your own site.